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Anxiety is often mistaken for “just stress,” but for many women, it quietly affects daily life, whether at home, at work, or while balancing both. From constant worry to sleepless nights, panic attacks to social fears, anxiety shows up in different ways and often goes unnoticed.
₹199.00
Category: Webinar
Anxiety is often mistaken for “just stress,” but for many women, it quietly affects daily life, whether at home, at work, or while balancing both. From constant worry to sleepless nights, panic attacks to social fears, anxiety shows up in different ways and often goes unnoticed.
Whether you are a student, working professional, or a homemaker, this webinar will help you recognise anxiety early, manage it effectively, and move towards better mental wellness.
Seats are limited.
Reserve your spot today and take the first step towards mental strength and balance.
Gain clarity on what’s stress vs. what’s anxiety
Learn tools to manage worry, fear, and overthinking
Connect with CareShakti – a platform by women doctors, for women’s wellness
In this empowering session with Dr. Hiral Bothra, we will explore:
The different types of anxiety commonly seen in women
Everyday triggers that worsen anxiety, from workload to expectations
Practical solutions & coping strategies that you can start using right away
